Edible Food Parts You Never Knew You Could Eat!
For example, Kiwi’s – The funny fuzzy skin of a kiwi fruit is completely edible. And it contains triple the amount of fiber as the fruit itself and provides more Vitamin C! Did you know that eating Kiwis can help improve sleep quality? Plus, did you know that eating a kiwi a day may help expedite the common cold?
When our dietary quality goes up, our immune system follows!
Want to learn more. Read this article from Dr. Axe, it’s kind of cool!