Services (Personal Training)
Personal Trainer/Strength Coach
- Location: Iron Legion Strength Co. Westbrook, Maine https://www.ironlegionstrengthco.com
- Personal Training Hours: By Appointment Only on Mon, Tues, & Thurs.
- Office Phone: (207) 518-0625
- My Instagram: https://www.instagram.com/aj_macomber/#
- Iron Legion Strength Co. Instagram: https://www.instagram.com/ironlegionstrengthco/#
Certifications:
Certified Personal Trainer
Certified Strength & Conditioning Trainer
Certified Tactical Conditioning Specialist
Certified Powerlifting Instructor
Certified Holistic Nutritionist
Certified Sports Nutritionist
Certified Reiki I Practitioner
Certified in Aromatouch Essential Oils Technique
Degree in Applied Science/Medical Assisting
Certified by the American Heart Association for Cardiopulmonary Resuscitation
Certificate in Creative Leadership for Managers and Supervisors
I look forward to taking my eclectic background to help manifest what is already in you!
I have been training with weights myself for over two decades with a background in Traditional Martial Arts along with a prior career in Medical Leadership. I thoroughly enjoy guiding and coaching anyone that encompasses the heart and spirit to embrace meaningful change to strive for their own unique excellence. I focus on optimizing health and general performance through varied weight training modalities that work for the individual along with providing a platform for those that are interested in learning how to fuel their body with an emphasis on Plant-Powered Whole Foods! Don’t worry, if there is something you cannot give up, we can work with that! Hey, if Plan-A didn’t work, the alphabet has 25 more letters! Good energy and good health to you! Stay cool, don’t forget to breathe, love yourself, move that body, and eat well!